Shades of Shakira!! I love African dance and choral music. So when I was looking for a video Michael Malone had posted, I found this:
I have to have one of those skirts. It makes the dance! At first I couldn't figure out how they move their feet and hips at the same time. Apparently, they 'shake it' so hard, they lift their feet off the ground. How fun. How many calories do you reckon they generate?
Hoo, hoo, hoo, hoo, I Know What I Know.
I think I'll treat you and me both to a couple of these this week.