Eat as much as you like--just don't swallow it. ~ Steve Burns
You know that's not the worst advice. I remember when I was on Weight Watchers and I was counting points. I could have anything I wanted as long as I counted the points and didn't go over, hmm, I think it was 26. So if I popped something into my mouth and it wasn't that good, I'd say, why waste the points and I'd just spit it out into the nearest trash can.
Those points had to count for something when you had so few.